Feeling fear or anxiety when being pulled over by the police is not uncommon, especially in today’s climate of heightened awareness about police encounters. A particularly significant fear of this kind of interaction even has a name: capiophobia. Thankfully, understanding the correct steps to take if/when you’re pulled over can help to better ensure your safety and to better ensure that you don’t compromise your rights during such interactions.
Most importantly, if you’re afraid to pull over, it’s important to stay calm and act in a manner that shows the police you intend to comply. Don’t let your anxiety dictate your actions. Slow down and turn on your hazard lights to signal to the officer behind you that you acknowledge their request to pull over. This can help convey that you are not attempting to evade them but are looking for a safe place to stop.
Keeping yourself as safe as possible
If you feel uncomfortable stopping immediately, look for a well-lit, populated area to pull over. You could stop at gas stations, parking lots or any place with good lighting and public visibility. Drive at a reduced speed and continue signaling your intention to pull over. Officers generally understand the desire to stop in a safe location, especially at night or in less secure areas.
With that said, if you have doubts about whether the person pulling you over is a verifiable police officer, you can call 911. Inform the dispatcher of your location and your concerns. They can verify if there is an officer in your area conducting traffic stops. This step is particularly important if an unmarked vehicle is trying to pull you over.
When you do pull over, keep your doors locked and roll your window down only enough to communicate with the officer and pass them documents. This small measure can help you feel more secure during the interaction. Then, remain in your vehicle unless instructed otherwise by the officer. Keep your hands visible, preferably on the steering wheel, and avoid making sudden movements. This posture can help to both ensure the officer’s safety and your own.
Ultimately, if you’re afraid to pull over for the police, it’s important to remain calm, signal your intentions and find a safe place to stop. Communicate clearly with the officer about your concerns and know your rights to better ensure that the encounter proceeds smoothly as possible.